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LeBron James Workout Routine & Diet Plan You do not win two NBA championships, two Olympic gold medals, and an NBA scoring title without a lot of hard work. Just ask LeBron James. The leading forward for Miami Heat, LeBron is arguably one of the best NBA players of his generation. Part of it is because of his amazingly good on-the-ball skills. But another part—a much larger part—boils down to the amount of work that he puts in when is not on the court.