Yes, it is and it’s completely based on real-life results, rational thought processes and, most importantly, medical science. It is, in fact, an effective, proven and time-tested rapid fat loss blueprint that is based on the effects of certain nutrients on hormones in the human body and the science involved that triggers weight gain or loss.
MI40 is an intensive workout program primarily targeted at people with some previous training experience who want to take their physique to professional fitness model, or pro bodybuilder level. This program is a super intense 5 days per week program that is not for the faint hearted or completely untrained individual.
Even though he is closing in on the end of his 60s, Arnie is still a staunch exerciser and is looking in great shape. He might not carry the same amount of muscle that earned him seven Mr. Olympia titles but he still looks every inch the action hero he commonly portrays in his movies.
Shemar Moore’s workout involves an intense a mix of weight lifting and cardio that is sure to get your sweat up.
Shemar Moore is a popular African American actor known for his roles in films and hit TV shows such as “Criminal Minds.” In Criminal Minds, Moore plays Derek Morgan, a badass—albeit adorable—ex Marine who works with the investigative team.